Personal Training Available!
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Are you ready to take your fitness to the next level? There’s a reason movie stars and financial moguls use personal trainers: The benefits of working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. In fact, the benefits of personal training has proved so effective that it has spread well beyond the realm of the rich and famous. Today, personal trainers are used by people of all fitness, age and economic levels--and from all over the world--to help make lifestyle changes those people couldn’t achieve by themselves. How do you know if hiring a personal trainer is the right choice for you? PRICING Set by trainers Contact CDY Fitness today and we can let you speak with a fitness consultant immediately. Our trainers are: Monica Gillespie 314-265-3880 Sheila Mahler 636-295-1372 |