CDY Fitness
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  • Services
    • CDY Boxing
    • Personal Training
    • Nutrition
    • Aquatic Center
  • Classes
    • Kickboxing
    • Spinning Classes
    • Step Aerobics & Sculpting
    • Zumba
    • Weight Training
    • Fitness Evolution
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  • Instructors
    • Lani D'angelo
    • Monica Gillespie
    • Teresa Larsen
    • Scott Carl
    • Tina Schuman
  • Contact Us
JANUARY SCHEDULE
Senior Classes BACK!
 (
Monday
9:30 a.m. Senior Fitness
​10:30 a.m. Aqua Arthritis

5:00 p.m. Boxing
6:00 p.m. Dynamic Yoga 





Tuesday
5:00 p.m. Full Body Sculpt
6;00 p.m. Boxing



​
Wednesday
9:30 a.m. Senior Fitness
10:30 a.m. Aqua Arthritis

5:00 p.m. Cycling 
6:00 p.m. Gentle Yoga



Thursday  (no 31st)
5:00 p.m Full Body Sculpt
6:00 p.m. Boxing

​




Friday 
9:30 a.m. Senior Yoga
​5:00 p.m. Boxing

​

​Saturday
9:00 Good Morning Yoga
​(NO 2nd)




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  • Home
  • About Us
  • Services
    • CDY Boxing
    • Personal Training
    • Nutrition
    • Aquatic Center
  • Classes
    • Kickboxing
    • Spinning Classes
    • Step Aerobics & Sculpting
    • Zumba
    • Weight Training
    • Fitness Evolution
  • Member Results
  • Signup
  • Calendar
  • Instructors
    • Lani D'angelo
    • Monica Gillespie
    • Teresa Larsen
    • Scott Carl
    • Tina Schuman
  • Contact Us