NOVEMBER SCHEDULE
**Check FB for last minute cancellations or changes!!!
**Check FB for last minute cancellations or changes!!!
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Monday 4:15 p.m. Kids Boxing 5-7 p.m. Boxing/KB |
Tuesday
5:30 a.m. Mindful Movement 9:00 a.m. Morning Strength - Seniors 10:15 a.m. Aqua Fitness 6:00 p.m. Flow Yoga |
Wednesday
9:00 a.m. Total Body Condition - Seniors 4:15 p.m. Kids Boxing 5-7 p.m. Boxing/KB 6:00 p.m. Gentle Yoga |
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Thursday 5:30 a.m. Mindful Movement 6:30 a.m. Mindful Movement 8;00 a.m. Mindful Movement 9:00 a.m. Morning Strength - Seniors 10:15 a.m. Aqua Fitness 4-7 p.m. Boxing/KB |
Friday 4-7 p.m. Boxing/KB |
Saturday 9:00 a.m. Good Morning Yoga 10:00 a.m. Self Defense by appt. |