CDY Fitness
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    • CDY Boxing
    • Personal Training
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    • Kickboxing
    • Spinning Classes
    • Step Aerobics & Sculpting
    • Zumba
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  • Instructors
    • Lani D'angelo
    • Monica Gillespie
    • Teresa Larsen
    • Scott Carl
    • Tina Schuman
  • Contact Us
JULY SCHEDULE

(Check FB for last minute cancellations or changes)


 (
Monday
9:30 a.m. Stretch and Flexibility
5:00 p.m. Beginner Boxing
5:45 p.m. Fighter Class

 





Tuesday
5:00 p.m. Full Body Sculpt
6:00 p.m. Dynamic Yoga




​
Wednesday
9:30 a.m. Morning Fitness
4:30 p.m. Fighter Class

5:00 p.m. Beginner Boxing 
6:00 p.m. Gentle Yoga



Thursday 
5:00 p.m Full Body Sculpt
5:45 p.m. Beginner Boxing
​6:15 p.m. Fighter Class


​




Friday 
9:30 a.m. Morning Fitness
​5:00 p.m. Beginner Boxing
​5:30 p.m. Fighter Class


​

​Saturday
9:00 a.m. Good Morning Yoga
​
​




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  • Home
  • About Us
  • Services
    • CDY Boxing
    • Personal Training
    • Nutrition
    • Aquatic Center
  • Classes
    • Kickboxing
    • Spinning Classes
    • Step Aerobics & Sculpting
    • Zumba
    • Weight Training
    • Fitness Evolution
  • Member Results
  • Signup
  • Calendar
  • Instructors
    • Lani D'angelo
    • Monica Gillespie
    • Teresa Larsen
    • Scott Carl
    • Tina Schuman
  • Contact Us